Rockets on a cooler March day - Picture by Glenn Thomas
My son's travel NCSL game at the Germantown Soccerplex was played in 90 degree heat this afternoon. The DC Stoddert Rockets did well against their top of the league opponents to draw 1-1 - check out their league status here - but with a short roster we wilted a little in the heat.
Proper hydration is crucial and can make a big difference on game day. Check out the following links on proper hydration:
Remember, smaller kids tend to dehydrate quicker so be sure to have players drink water before during and after games.
Also be sure to avoid sharing water bottles with the current flu alerts.
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